Last weekend I raced a half marathon.  Back in December, I had a huge PR at the 10k distance which sparked a pretty big stretch goal of a su...

I came up with these during my first Whole 30 a year ago.  I'm not a huge fan of breakfast and these seemed to do the trick.  I'll e...

Lots of new things going on over in my part of the world.  In March, I got a new job in a totally new field.  And the new job has pretty str...

When I signed up for the Dopey Challenge, my main thought was "I'm going to have to train through a Colorado winter".  The tho...

I've been known to say that I wouldn't run "just a marathon" and keeping true to form, this wasn't "just a marath...