Completely forgot to do my June training totals, so here's June and July. June: Swim: 9 h 28m - 28,870 Yd Bike:  29h 6m 36s - 416.9...

I've had a pretty bad history of being injured.  And very randomly injured.  I've broken both feet while running, had shin splints a...

This winter, I signed up for the local Winter Distance Series, which is a monthly race comprised of 5/10k in Dec, 5/10 mile in Jan, and 5/10...

Running is a complicated thing.  You think to yourself, you just run and its that easy.  But apparently (for me), its not. I've been ...

On Tuesday, my doctor gave me the all clear to start running again.  Honestly, I'm shocked.  I though she'd have me walk for a month...

I can honestly (and finally) say that I am confident that my heel is no longer broken. let me repeat:  After 4 months, my heel is no longe...

So, last week's therapy was a bit of a wash.  I have been getting assigned roaming PTs (rather than getting a consistent PT or a PT that...

I had a 1-month follow up appointment with my doctor last week, to see how the Stupid Broken Foot was doing.  This whole process is slightly...

I got the results of my follow up MRI yesterday.  The heel is still broken but "may indicate some healing".  But good news, I have...

Here's the latest on my Stupid Broken Foot (SBF). I've been in this midevil torture device for 2 weeks.  Yes my foot feels better....

Busted Heel Update I have been fitted with what resembles a victorian or midevil torture device: Its like a corset for my calf!  And abo...

I made it into the specialist this morning.  It went ok. She HATED my running plan.  Said that by only doing long runs every 2-3 weeks I p...

I am an engineer and not a radiologist or a doctor.  But here's my best guess of where my fracture is: From the side, that spot is ex...

So yeah.  The doctor's nurse (or aide or whatever) called me at 4 yesterday saying they got the radiology report and my heel does ind...

On May 13th during a brick run, I jammed my ankle at the start of the run.  It felt fine for the remainder of the 8 mile run.  I ran on it t...