I suspect that this is what most of my weekends between now and May 21st will look like.  It kicked my ass, but surprisingly, I'm not so...

December was kind of a wash... I did awesome in my half marathon, and then I got sick, and then I moved to Denver.  Numbers were so sad, I d...

Whoa man, hills and altitude are killer...... Tuesday was a brick, consisting of a 90 min ride and a 30 min run.  I wanted to do more expl...

I'm working from home this week, so I have a chance to get my house organized.  This also gives me a chance to get in some longer workou...

We've been in this house since the 7th.  I've physically been in the house maybe 5 days.  My pots, pans, coffee maker, espresso make...

We survived the move.... although I don't recommend moving on New Years Eve with a storm blowing through Kansas and Colorado on question...

As of last night at 5 PM, we are no longer home owners.  I've got mixed feelings about this.  I really, really love our house.  But I re...

hoping for more of a big December, but the move and bronchitis had other ideas.... however, 2010 was a HUGE year compared to 2009. 2009 B...

My coach wanted me to do a half marathon before the big move to Denver... had a choice between the Galveston Crab Walk half marathon or RunG...

First month of IMTX training - and my first month of being coached by Carole.  Focus this month seemed to be running, in preparation for the...

aka - my coach may be trying to kill me, but its for my own good. First of all, with my run this morning, I passed the 100 mile milestone ...

Sunday my "cousin" (Will's cousin Jeff's wife) completed Ironman Arizona in 16:04.  Tina is just amazing.  She used to be ...

I think we're going to have a very interesting couple of months (6-8?) ahead of us.  Wowzers. Denver update I am officially a Denver ...

I survived my first official week of Ironman training,  More than that, I did really well and actually had fun.  I'm impressed with myse...

This week is my first "official" IMTX training week.  If anyone is counting, I am 27 weeks away from the race.  I hired a coach an...

My last month of "being a bum" before starting IMTX training.  I think that taking this time off has been really good.  I feel rec...

AKA yet another race that I didn't really train for AAKA my last local race in Houston AAAKA the race in which I won a shiny! ~~~~...

I really don't have a mileage goal for anything - I'm too new and figure as long as I'm having fun and meeting my training goals...

Finally I can say it.  We are moving to Denver.  The possibility came up late July, became more concrete towards the end of August, and fina...

Meant to get this done sooner, but this race was my one day off, smack in the middle of 1.5 weeks of field work and then a quickie weekend t...