February 2011 Totals

I had very high hopes for February..... then Will's grandfather passed away and I simultaneously got a sinus infection.  *poof* 2 weeks of training just didn't get done.  But, the weeks I was able to train, I did get some quality stuff done.

Bike: 19h 06m - 256.24 Mi

Run: 7h 46m 59s - 36.11 Mi
Swim: 9h 50m - 27650 Yd
Core Training: 15m

 

Evaluation of February goals:

• Survive training. I suspect that Feb will be a build month. Lots of cycling. On hills. At altitude. My goal is to keep a positive attitude and keep working at getting better. still working on hills, but altitude is getting better.
• Figure out how to train in cold weather, even if that means treadmill. Or figure out what to wear when its cold and I run outside. Or figure out how cold is "too cold to run". Last month actually wasn't horribly cold.  I did have one day where we had 5 inches when I needed to do a brick, so instead of running, I did a hike through the snow.  It was actually fun. 

Goals for March:

• Survive training. More building and catch up in March. Lots of cycling. On hills. At altitude. My goal is to keep a positive attitude and keep working at getting better.
• Figure out how to train in cold weather, even if that means treadmill. Or figure out what to wear when its cold and I run outside. Or figure out how cold is "too cold to run".