February 2014 Training Totals

January was full of training.  February was full of skiing, trips, and then being sick.  

But the skiing was incredible.  Knee deep powder and face-wide smiles.  I also had a really awesome run in NOLA and a pretty good 10 mile race.  Since I was coming down with a cold, I didn't "race-race" it.  Instead, I ran with 2 of my friends from high school and chatted away 8 miles.  Then I upped the pace a bit for the last 2.  I ended up being only 42 sec slower overall (4 sec/mile) and I felt GREAT afterwards.  Unlike the last 10 mile race where I was dying for the last 3 miles and had an epic asthma attack at the finish.  Progress!

February 2014
Swim: 6h 35m - 17607.18 Yd
Bike: 12h 12m - 154 Mi
Run: 9h 11m 59s - 51.13 Mi
Skiing: 12h
Yoga: 1h


January 2014
Swim: 9h 15m - 26137.36 Yd
Bike: 10h 03m 11s - 131.59 Mi
Run: 14h 20m 35s - 75.87 Mi
Skiing: 7h
Yoga: 1h