Wednesday, May 01, 2013

April 2013 - Training Totals

Pretty decent build month with progress on all swim/bike/run fronts.

Of note, I climbed Deer Creek Canyon 3 times this month.  And I had a hilly 10 mile run with 1,000 ft of elevation gain.  Maybe I should start to track vertical feet in addition to horizontal miles?

Overall, things feel pretty good.  Training feels solid.  I don't feel like I'm doing enough though.  I suspect that May is going to be tough, with all my big work happening then.

April's totals:

Bike: 31h 06m 38s - 416.64 Mi (really more like 447 miles if you include the spin class distance)

Run: 13h 59m 27s - 74.46 Mi

Swim: 14h 17m - 40112.43 Yd

Spinning Class: 2h 35m

March's totals:

Bike: 29h 13m 20s - 361.32 Mi

Run: 9h 37m 53s - 47.55 Mi

Swim: 13h 05m - 37510.94 Yd

Skiing: 5h 00m

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