Ok, so I was supposed to be in full training mode.... Seems instead I decided to "ease" into training. Oopsie!
Swim: 1 hrs 15 min / 2600 yds (stuck in the hot pool.... IM workout)
Bike: 45 min spin class
Run: 58 min / 5.2 mile easy run
Pilates: none!
Yoga: 1 hr
Skiing: Another glorious day skiinig at Alpine Meadows, Tahoe on Monday. Took the Garmin 305 with me... hit 44 mph. Sweet!
Also registered with OnUrLeft for coaching. So, a slower week than planned, but I still made progress.
Showing posts with label weekly log. Show all posts
Showing posts with label weekly log. Show all posts
Monday, February 15, 2010
Monday, February 01, 2010
Log - Week Ending 1/30
I'm in week 2 of my three week bum-fest!
Swim: 2 hrs 15 min / 6500 yds
Bike: nothing!
Run: nothing again!
Pilates: 50 min
Saturday I slept in until 11 AM. I only woke up because Swift-kitty thought I had slept in enough. I can't even remember the last time I was in bed that late. : awesome :
Plan for this week is to continue the bummage. I was supposed to swim this morning, but my alarm went off, it was cold, I had both kitties sleeping on me, and I decided that we were all too warm and comfortable to get out of bed and swim. So we ditched swimming and slept in - yay!
I should go to pilates tonight, swim on Wednesday. Thurs I fly to Reno to see Rochelle, Skip, and Wyatt, and go SKIING. Hopefully I won't yard-sale it on the slopes and hurt myself. That would suck, since I'm less than 3 months out from my HIM.
Swim: 2 hrs 15 min / 6500 yds
Bike: nothing!
Run: nothing again!
Pilates: 50 min
Saturday I slept in until 11 AM. I only woke up because Swift-kitty thought I had slept in enough. I can't even remember the last time I was in bed that late. : awesome :
Plan for this week is to continue the bummage. I was supposed to swim this morning, but my alarm went off, it was cold, I had both kitties sleeping on me, and I decided that we were all too warm and comfortable to get out of bed and swim. So we ditched swimming and slept in - yay!
I should go to pilates tonight, swim on Wednesday. Thurs I fly to Reno to see Rochelle, Skip, and Wyatt, and go SKIING. Hopefully I won't yard-sale it on the slopes and hurt myself. That would suck, since I'm less than 3 months out from my HIM.
Monday, January 25, 2010
Log: Week ending Jan 23
I was actually a bum - YAY!
Swim: 0 [for the record, I did pack and set my alarm Wednesday but then decided that rest seemed like a better idea]
Bike: 0
Run: 0
Pilates: 2 hrs
It honestly took until Thurs before I could walk normally - my legs were that unhappy from the half marathon. So sleep and some easy pilates were right on target.
This was also the first weekend in a looooooong time that I didn't have to train. That meant sleeping in Saturday, spending the day with Will at the zoo, a late lunch at Little Bigs (sliders and a kaluah milkshake - yum!), and a birthday party that night. Normally I turn into a pumpkin by 10 PM at parties since I have to get up early and do something athletic, not to mention I really can't drink. But Saturday I was out until 1 AM and had some drinks! Craziness! Sunday was more sleeping in and a 90 min massage....
2 more weeks of bumming and I'm going to enjoy every minute of it :)
Swim: 0 [for the record, I did pack and set my alarm Wednesday but then decided that rest seemed like a better idea]
Bike: 0
Run: 0
Pilates: 2 hrs
It honestly took until Thurs before I could walk normally - my legs were that unhappy from the half marathon. So sleep and some easy pilates were right on target.
This was also the first weekend in a looooooong time that I didn't have to train. That meant sleeping in Saturday, spending the day with Will at the zoo, a late lunch at Little Bigs (sliders and a kaluah milkshake - yum!), and a birthday party that night. Normally I turn into a pumpkin by 10 PM at parties since I have to get up early and do something athletic, not to mention I really can't drink. But Saturday I was out until 1 AM and had some drinks! Craziness! Sunday was more sleeping in and a 90 min massage....
2 more weeks of bumming and I'm going to enjoy every minute of it :)
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