Monday, February 15, 2010

Log - Week Ending 2/13

Ok, so I was supposed to be in full training mode.... Seems instead I decided to "ease" into training.  Oopsie!

Swim: 1 hrs 15 min / 2600 yds (stuck in the hot pool.... IM workout)

Bike: 45 min spin class
Run: 58 min / 5.2 mile easy run
Pilates: none!
Yoga: 1 hr
Skiing: Another glorious day skiinig at Alpine Meadows, Tahoe on Monday.  Took the Garmin 305 with me... hit 44 mph.  Sweet!

Also registered with OnUrLeft for coaching.  So, a slower week than planned, but I still made progress.

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