Ok, so I was supposed to be in full training mode.... Seems instead I decided to "ease" into training. Oopsie!
Swim: 1 hrs 15 min / 2600 yds (stuck in the hot pool.... IM workout)
Bike: 45 min spin class
Run: 58 min / 5.2 mile easy run
Yoga: 1 hr
Skiing: Another glorious day skiinig at Alpine Meadows, Tahoe on Monday. Took the Garmin 305 with me... hit 44 mph. Sweet!
Also registered with OnUrLeft for coaching. So, a slower week than planned, but I still made progress.