That being said, I had respectable distances. Given being sick and I had a day on the slopes, I feel pretty good. Bike and swim both increased. Run stayed about the same, but that's mainly because I was too sick to run very much.
This next month will bring hills, hills, and even more hills. Hills on the bike and hills while running. Oof. CDA is 12 weeks away. I can do this.
29h 13m 20s - 361.32 Mi
9h 37m 53s - 47.55 Mi
13h 05m - 37510.94 Yd
16h 11m - 195.43 Mi (so more like 231.9 miles if you include spin class)
10h 44m 59s - 53.28 Mi
9h 05m - 25419.07 Yd