Until Boise. How did that happen?
And hey, my total run mileage since October is 15 miles. I know, I'm a complete over achiever. Also: my longest bike ride since August was last Sunday. A whopping 30 miles. Amazing, right?
To fully illustrate my lack of fitness and training, I present the following metrics:
Distance... Wow, look at all that recent running. Also: I biked over 500 miles in March 2011. And 30 in March 2012. |
Time - hey, look, I've skied this year almost as much as I ran last year. Sweet! However, my blog hasn't been filled with constant whining about training. Instead, its featured skiing stories. :) |
In developing my training plan for Boise, I've really just taken what my coach had me doing for IMTX and have dialed it back 1/3 to 1/2. Of course, my IMTX training plan started in October, and with 12 weeks out from the race, I had a significant base, especially for running. I've set the Boise plan to be aggressive, but I may have to dial it back a bit. Prime example: I have a 2 hr long run in 1.5 weeks. Probably not the best idea since I may have ONLY ran 2 hrs cumulatively in 2012. MAYBE.
try not to fall over with laughter |
No comments:
Post a Comment